“Through coaching, I gained clarity around my boundaries, and the support systems I needed during maternity leave and my return to work. Core values gave me self-awareness on how I approach challenges and conflict in my home life.

I also felt more equipped in having conversations with managers to take family leave days instead of feeling guilty for how I showed up after having a baby. But the best part: I felt much less isolated and more intentional during a major life transition: supported and working with another new mom!”

(Sonya Patel, MD-OB/Gyn)

“I had an Enneagram typing and discussion session with Mona. It was one of those conversations that stays with you long after it ends. She met me with such kindness and empathy that I felt at ease right away. Throughout our time together, Mona asked thoughtful questions and guided the discussion with genuine insight. The experience was both meaningful and practical, giving me space to reflect on my self‑awareness, growth, and the way I navigate my personal and professional relationships.

If you are seeking a deeper understanding of yourself, and the why and how behind the way you move through the world, I wholeheartedly recommend Mona.”

(Heather G., Gronek Virtual)

“This work helped me articulate what actually drives my decisions as an entrepreneur and consultant. After becoming a parent, I realized that I had to learn how to prioritize, balance, and create boundaries with my work. As someone who works from home, I needed guidance on separating the spheres of my life.

However, after working with Mona on my core values and Enneagram type (8wing9), I shifted how I communicated with clients and leaned into my strengths to grow the business. I can now prioritize tasks based on a values system that enables me to do my highest and best work.”

(Stephen J., MBA - Scramble Systems)

“When navigating a challenging work season, I felt caught between what I thought I should value — money, productivity, achievement — and the call to more flexibility. Mona’s Core Values exercise was thoughtful, practical, and unexpectedly clarifying. It helped me separate societal expectations from my own internal compass.

When I stopped organizing my decisions around external judgments, I didn’t lose financial security — I gained it. I ended up earning more than I anticipated and felt more accomplished. I revisit my core values often to ensure I am in alignment, and love that I didn’t need to leave my job to gain flexibility and time for myself. They anchor my work and my home life in a way that feels intentional instead of reactive. Thank you, Mona!” 

(Priyanka S., MD)

Working with Mona has been truly transformative. She helped me shift my perspective on something that had been affecting my everyday life in a powerful way, and that change has made a lasting impact on how I move through the world. She has a rare ability to be both incredibly validating and gently challenging in the best way. Her warmth, presence, and insight make you feel completely seen and supported. She is amazing to work with, and I’m so grateful for the clarity and growth I experienced through our time together.

(Cathy Merrifield, MAI)